7 Effortless Fixes to Make Butt Workout routines Far more Effective

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Get excited for this 15-minute at-home video exercise with no gear necessary to tone and tighten your abs, butt, and thighs. Combines HIIT cardio intervals that target your abs, butt, and thighs.

Lift, tone, tighten, perk-ify and lift your backside in only 15 minutes. Katy Hearn via these 4 workout routines to give your booty a muscled-out “POP” that you have been longing for.